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How to treat Tinea naturally

Q. How can Tinea versicolor be treated naturally? Warm, moist areas give infection-causing fungi a perfect environment in which to grow and thrive. Long-term use of corticosteroid-containing...

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Make this a healthy Summer

‘Healthy Chef’ Teresa Cutter bases her latest ‘80/20’ diet on the philosophy that if you eat well 80 per cent of the time, around 20 per cent of the time you can enjoy a little indulgence! Teresa’s...

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Juicing – elixirs to long life and health

Juicing is an incredible way to get an array of nutrients in a concentrated source. The juice of a vegetable or fruit is a miraculous gift from the earth that we should all take joy in benefiting from....

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